Sunday, June 10, 2012

VEGAN CHOCOLATE MOLASSES COOKIES

VEGAN CHOCOLATE MOLASSES COOKIES!
Ingredients:

2  CUP UNBLEACHED FLOUR
1/2  TSP BAKING SODA
1/4  TSP. SEA SALT
1/2 CUP RAW TURNBINADE SUGAR OR ORGANIC VEGAN SUGAR
2  TBS FLAXSEEDS MIXED WITH 4 TBS WARM WATER(MIX VERY WELL)
1 TBS ORGANIC MOLASSES
5 TBS NATURAL UNSWEETENED APPLE SAUCE(always check ingredients, there are many apple sauces which contain high corn fructose syrup!)
1 Tbs NATURAL VANILLA ESSENCE
4 TBS VEGAN SOFT BUTTER
1/2 CUP CHOCOLATE CHIP OR SHREDDED CHOCOLATE

Mix all dry ingredients and add soft..Mix very well together and roll dough into smalls,
lay on cookie sheet and bake for 10-12 minutes. Your oven temperture should be around 320F..




SOME BENEFITS OF A VEG DIET!


BE VEGAN, MAKE PEACE!


VEGAN SUNFLOWER SEEDS CREPES!

VEGAN CREPES FILLED WITH RAW SUNFLOWER SEEDS CHEESE,COCONUT BUTTER AND ROASTED NECTARINES PLUS HOT CHOCOLATE SAUCE!





VEGAN COLD YOUNG BEETS SOUP!

VEGAN COLD YOUNG BEETS SOUP WITH ROASTED TOFU!
Ingredients:
4 YOUNG ORGANIC BEETS WITH GREEN LEAVES(CHARD)
1/2 CUP CHOPPED ORGANIC DILL
2 TABLESPOON CHOPPED ORGANIC GREEN ONION
1 ORGANIC TOFU
3 CLOVES ORGANIC GARLIC
2 SOUR PICKLES
4 RADISHES
1 CUP  SOY SOUR CREAM

Clean up your beets very well, chop your beets, peel them off, put in your cooking pan,add 2 cups of water and cook about 10 mins.
Mix sour cream with a little bit of cold soup, add crushed garlic,green onion, add a little bit sea salt.
Add all ingredients, grated pickles, dill and put in your fridge for  a few hours.
Serve it cold  with roasted tofu cubes.

It is a delicious soup for hot summer days! What else is better than ORGANIC,FRESH,BEAUTIFUL YOUNG BEETS? RED LOVE POWER!

ENJOY!
BE VEGAN,MAKE PEACE!





VEGAN ROSE ICE TEA!

VEGAN ROSE ICE TEA WITH FROZEN RASPBERRIES!